At the end of the day …. Alone!!


Ending the day ….
Reblogged to the Blogatorium. Discover new blogs, make new friends, join our communities, have fun https://www.facebook.com/groups/thewordpressblogatorium/ (and for non facebook users https://plus.google.com/u/0/107780884163598533386 … Just started!!

It Is What It Is

~~May 31, 2014~~

What Is The “Capacity To Be Alone?”

Originally coined by the British pediatrician/psychoanalyst, Donald Winnicott, the “capacity to be alone” refers to the development of individuality that starts with the infant’s ability to be alone in the presence of the mother.
It is the child’s ability to move from the sense of the mother’s compassionate, comforting and loving presence, to his/her ability to hold on to her presence, even when alone.
This internalized sense of the comforting mother develops into the psychological capacity to regulate anxiety, self-soothe, and experience a true authentic self. In essence, this is the capacity to be alone.

I strongly believe that these concepts not only apply to couples, they also apply to friends and companions of any kind. Mostly, it applies to self.

To be alone improves the capacity to love. 

Why Is This an Asset To Intimacy?

True intimacy starts…

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About Dr. Rex

I'm originally from Puerto Rico. I was born in Santurce and raised in Rio Piedras. Have lived in Florida since 1999. I have a doctorate degree in Medicine; completed in 1976. My Internal Medicine specialty was completed in 1979. Worked for Puerto Rico's health system until 1985. At this time, I'm happily retired after working for the federal government for almost 28yrs. I want to offer any knowledge that I have to anyone "out there" who is interested. My views are liberal in almost every sense. My knowledge is "eclectic" - a bit of everything. Music and reading are my passion. Blogging has also become a very interesting endeavor. Metaphysical topics attract me. I'm interested in news reporting human issues like injustice, discrimination and abuse - the "wrongly" affected. My intention is to bring this knowledge to an understandable level and to help anyone in need. I'm open to questions and will answer them to the best of my ability. Currently working on an enterprise whose main mission will be to bring peoples of all walks of life together. To be one .... since we ALL are ONE!! The future looks bright and promising!!!

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